Shake and Bake
Workouts
Sunday 12/24/23 @ 2:49 AM
kj
rpm
%
0mph
Tuesday 12/26/23 @ 4:34 PM
✅
164kj
74rpm
39%
16mph
Saturday 7/16/22 @ 3:26 AM
kj
rpm
%
0mph
Monday 7/18/22 @ 6:38 PM
✅
166kj
72rpm
41%
16mph
Wednesday 12/16/20 @ 1:18 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 3:20 PM
✅
199kj
79rpm
41%
17mph
Tuesday 11/24/20 @ 2:26 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 3:16 PM
✅
283kj
70rpm
44%
16mph
Wednesday 11/11/20 @ 4:30 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 2:31 PM
✅
190kj
75rpm
42%
17mph
Saturday 10/31/20 @ 12:25 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 9:2 PM
✅
172kj
89rpm
35%
16mph
Sunday 9/20/20 @ 7:28 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 5:58 PM
✅
95kj
81rpm
40%
17mph
Thursday 6/4/20 @ 11:49 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 1:57 PM
✅
188kj
81rpm
40%
16mph
Tuesday 4/7/20 @ 2:52 AM
kj
rpm
%
0mph
Friday 11/30/18 @ 3:2 PM
✅
216kj
78rpm
42%
17mph
Workouts
kj
Sunday 12/24/23
kj
Wednesday 12/16/20
kj
Saturday 10/31/20
kj
Tuesday 4/7/20