Shake and Bake
VS
Workouts
Thursday 12/14/23 @ 11:51 AM
✅
289kj
74rpm
46%
19mph
Thursday 12/7/23 @ 8:51 AM
176kj
73rpm
40%
16mph
Wednesday 11/15/23 @ 9:53 PM
kj
rpm
%
0mph
Sunday 11/19/23 @ 7:4 AM
✅
83kj
72rpm
40%
16mph
Wednesday 8/30/23 @ 6:52 AM
✅
322kj
71rpm
51%
20mph
Tuesday 8/29/23 @ 9:57 AM
183kj
73rpm
41%
16mph
Wednesday 7/26/23 @ 9:16 PM
kj
rpm
%
0mph
Monday 8/21/23 @ 8:27 AM
✅
99kj
77rpm
36%
15mph
Wednesday 8/2/23 @ 6:14 AM
✅
306kj
71rpm
44%
18mph
Thursday 7/6/23 @ 9:45 AM
161kj
56rpm
44%
13mph
Tuesday 7/11/23 @ 7:55 PM
kj
rpm
%
0mph
Tuesday 7/11/23 @ 1:1 PM
✅
125kj
67rpm
44%
16mph
Wednesday 5/31/23 @ 7:33 AM
✅
306kj
80rpm
42%
18mph
Tuesday 5/9/23 @ 3:19 PM
161kj
60rpm
43%
14mph
Monday 9/26/22 @ 5:24 PM
✅
338kj
69rpm
51%
19mph
Tuesday 9/27/22 @ 10:38 AM
151kj
72rpm
38%
14mph
Thursday 12/2/21 @ 8:18 AM
✅
336kj
69rpm
52%
19mph
Tuesday 11/16/21 @ 9:31 AM
211kj
69rpm
44%
16mph
Saturday 7/10/21 @ 11:17 AM
kj
rpm
%
0mph
Saturday 7/17/21 @ 8:57 AM
✅
159kj
71rpm
47%
18mph
hannahfrankson
EAST LDN AT HOME!!
60
VS
annabel_uk
London
73
🔥
Workouts
161
kj
Thursday 7/6/23
161
kj
Tuesday 5/9/23
151
kj
Tuesday 9/27/22
211
kj
Tuesday 11/16/21