Shake and Bake
Workouts
Wednesday 7/6/22 @ 6:30 PM
✅
282kj
70rpm
48%
18mph
Tuesday 7/16/24 @ 10:50 PM
221kj
91rpm
38%
18mph
Thursday 5/25/23 @ 6:18 PM
kj
rpm
%
0mph
Tuesday 8/8/23 @ 11:26 PM
✅
kj
rpm
%
0mph
Friday 9/23/22 @ 7:12 AM
54kj
84rpm
43%
19mph
Thursday 12/29/22 @ 11:36 PM
✅
223kj
93rpm
38%
18mph
Monday 10/31/22 @ 8:48 PM
✅
321kj
73rpm
51%
20mph
Friday 10/21/22 @ 10:23 PM
212kj
87rpm
38%
17mph
Friday 5/28/21 @ 6:35 AM
✅
277kj
89rpm
40%
18mph
Thursday 10/27/22 @ 10:14 PM
190kj
91rpm
36%
17mph
Friday 5/20/22 @ 11:36 AM
kj
rpm
%
0mph
Thursday 7/7/22 @ 10:21 PM
✅
136kj
86rpm
38%
17mph
Friday 11/12/21 @ 4:51 PM
✅
286kj
71rpm
46%
17mph
Sunday 11/14/21 @ 8:52 PM
198kj
93rpm
39%
18mph
Saturday 8/21/21 @ 10:55 AM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 10:24 PM
✅
202kj
91rpm
36%
17mph
Sunday 3/7/21 @ 9:45 AM
✅
838kj
87rpm
44%
19mph
Saturday 4/11/20 @ 3:59 PM
486kj
89rpm
34%
15mph
Friday 4/17/20 @ 12:48 PM
✅
269kj
72rpm
48%
18mph
Tuesday 3/10/20 @ 11:18 PM
208kj
88rpm
39%
17mph
Workouts
190
kj
Thursday 10/27/22
198
kj
Sunday 11/14/21
486
kj
Saturday 4/11/20