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Shake and Bake
hannah_in_hi
Honolulu
163 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Sunday 4/21/19 @ 11:38 PM
61
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 1/29/21 @ 4:30 PM
✅
75
kj
87
rpm
40
%
18
mph
Tuesday 9/22/20 @ 5:24 PM
✅
340
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/27/20 @ 8:26 PM
277
kj
88
rpm
43
%
19
mph
Wednesday 9/2/20 @ 3:46 AM
✅
517
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/29/20 @ 4:32 PM
421
kj
87
rpm
44
%
19
mph
Friday 4/3/20 @ 3:50 AM
✅
720
kj
89
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/14/19 @ 5:11 PM
596
kj
88
rpm
45
%
20
mph
Thursday 10/31/19 @ 4:5 AM
✅
350
kj
83
rpm
49
%
21
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 8:0 PM
282
kj
81
rpm
47
%
19
mph
Tuesday 6/25/19 @ 3:53 AM
56
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 4:42 PM
✅
57
kj
82
rpm
37
%
16
mph
Friday 6/15/18 @ 2:32 AM
✅
448
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/19/19 @ 7:31 PM
391
kj
88
rpm
42
%
19
mph
Tuesday 7/31/18 @ 1:48 AM
✅
428
kj
73
rpm
50
%
19
mph
45 min Live DJ Ride
Matt Wilpers
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Sunday 7/29/18 @ 8:56 PM
404
kj
77
rpm
47
%
19
mph
Monday 1/29/18 @ 5:44 PM
✅
513
kj
76
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/29/18 @ 6:10 PM
388
kj
83
rpm
44
%
19
mph
Saturday 12/16/17 @ 5:43 PM
✅
916
kj
79
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/17/17 @ 8:55 PM
756
kj
82
rpm
44
%
19
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
163 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
61
kj
Sunday 4/21/19
✅
75
kj
Friday 1/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 9/22/20
277
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
517
kj
Wednesday 9/2/20
421
kj
Wednesday 7/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
720
kj
Friday 4/3/20
596
kj
Sunday 7/14/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
350
kj
Thursday 10/31/19
282
kj
Wednesday 10/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Tuesday 6/25/19
✅
57
kj
Monday 6/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
448
kj
Friday 6/15/18
391
kj
Friday 4/19/19
45 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
428
kj
Tuesday 7/31/18
404
kj
Sunday 7/29/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
513
kj
Monday 1/29/18
388
kj
Monday 1/29/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
916
kj
Saturday 12/16/17
756
kj
Sunday 12/17/17
Previous Workouts
Next Workouts