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Shake and Bake
hannah_in_hi
Honolulu
209 🔥
Beat 4wineiride
VS
4wineiride
Bay Area
6
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Thursday 7/20/23 @ 1:54 AM
✅
564
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 1:54 PM
317
kj
75
rpm
43
%
17
mph
Monday 2/13/23 @ 8:59 PM
✅
509
kj
90
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 7/21/21 @ 3:38 PM
287
kj
78
rpm
40
%
17
mph
Wednesday 1/12/22 @ 3:50 AM
✅
479
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 1/12/22 @ 7:35 PM
276
kj
79
rpm
39
%
16
mph
Tuesday 7/27/21 @ 3:53 AM
✅
511
kj
88
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 1:25 PM
283
kj
78
rpm
40
%
16
mph
Thursday 9/17/20 @ 6:55 PM
✅
525
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 6:5 PM
280
kj
78
rpm
40
%
16
mph
Tuesday 9/8/20 @ 5:48 PM
✅
351
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/11/20 @ 2:27 PM
158
kj
75
rpm
38
%
15
mph
Friday 5/1/20 @ 3:15 AM
✅
725
kj
89
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 2:0 PM
415
kj
77
rpm
41
%
17
mph
Tuesday 6/25/19 @ 3:53 AM
✅
56
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 3:34 PM
54
kj
78
rpm
38
%
16
mph
Friday 6/21/19 @ 10:56 PM
✅
506
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 6:56 PM
311
kj
79
rpm
40
%
17
mph
Friday 4/19/19 @ 3:40 AM
✅
725
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 7:6 PM
404
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
209 🔥
Beat 4wineiride
VS
4wineiride
Bay Area
6
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
564
kj
Thursday 7/20/23
317
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
509
kj
Monday 2/13/23
287
kj
Wednesday 7/21/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
479
kj
Wednesday 1/12/22
276
kj
Wednesday 1/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Tuesday 7/27/21
283
kj
Friday 7/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Thursday 9/17/20
280
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
351
kj
Tuesday 9/8/20
158
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
725
kj
Friday 5/1/20
415
kj
Wednesday 4/29/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Tuesday 6/25/19
54
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
506
kj
Friday 6/21/19
311
kj
Monday 6/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
725
kj
Friday 4/19/19
404
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts