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Shake and Bake
hannah_in_hi
Honolulu
89 🔥
Beat 3strong
VS
3strong
Niceville
3
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
Friday 5/7/21 @ 3:26 AM
✅
563
kj
89
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/24/23 @ 1:53 AM
422
kj
75
rpm
48
%
19
mph
Saturday 9/26/20 @ 8:14 PM
✅
593
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/29/22 @ 1:39 PM
445
kj
86
rpm
44
%
20
mph
Sunday 3/28/21 @ 6:45 PM
✅
319
kj
84
rpm
47
%
20
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Tuesday 5/18/21 @ 1:29 PM
228
kj
78
rpm
44
%
18
mph
Saturday 3/13/21 @ 8:11 PM
✅
523
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/11/21 @ 2:24 AM
409
kj
94
rpm
41
%
19
mph
Wednesday 6/10/20 @ 4:8 AM
✅
345
kj
89
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/5/21 @ 1:47 AM
281
kj
85
rpm
45
%
19
mph
Tuesday 1/5/21 @ 5:10 PM
✅
506
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/6/21 @ 12:57 AM
445
kj
84
rpm
46
%
20
mph
Monday 8/10/20 @ 10:53 PM
✅
739
kj
89
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 12:15 AM
548
kj
89
rpm
42
%
19
mph
Tuesday 8/11/20 @ 6:1 PM
✅
564
kj
91
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 12:51 AM
459
kj
93
rpm
43
%
20
mph
Saturday 8/29/20 @ 5:28 PM
✅
721
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 3:23 AM
539
kj
87
rpm
43
%
19
mph
Thursday 4/16/20 @ 2:19 AM
✅
548
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 1:56 AM
242
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
hannah_in_hi
Honolulu
89 🔥
Beat 3strong
VS
3strong
Niceville
3
Beat hannah_in_hi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
563
kj
Friday 5/7/21
422
kj
Tuesday 1/24/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
593
kj
Saturday 9/26/20
445
kj
Thursday 9/29/22
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
319
kj
Sunday 3/28/21
228
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
523
kj
Saturday 3/13/21
409
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
345
kj
Wednesday 6/10/20
281
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
506
kj
Tuesday 1/5/21
445
kj
Wednesday 1/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
739
kj
Monday 8/10/20
548
kj
Monday 9/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
564
kj
Tuesday 8/11/20
459
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
721
kj
Saturday 8/29/20
539
kj
Sunday 8/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
548
kj
Thursday 4/16/20
242
kj
Friday 6/12/20
Previous Workouts
Next Workouts