Shake and Bake
Workouts
Friday 9/8/23 @ 1:32 PM
✅
341kj
82rpm
41%
18mph
Saturday 9/16/23 @ 5:59 PM
314kj
79rpm
41%
17mph
Monday 5/1/23 @ 12:27 PM
✅
365kj
87rpm
39%
17mph
Wednesday 5/3/23 @ 6:28 PM
344kj
80rpm
40%
17mph
Monday 10/3/22 @ 5:12 PM
✅
246kj
88rpm
40%
18mph
Tuesday 4/11/23 @ 5:47 PM
224kj
86rpm
39%
17mph
Thursday 6/24/21 @ 7:24 PM
✅
375kj
91rpm
40%
18mph
Friday 11/5/21 @ 5:44 PM
326kj
80rpm
42%
17mph
Sunday 12/27/20 @ 5:26 PM
153kj
79rpm
36%
15mph
Saturday 12/5/20 @ 7:2 PM
✅
203kj
0rpm
0%
0mph
Tuesday 2/1/22 @ 6:14 PM
✅
237kj
91rpm
39%
18mph
Monday 3/1/21 @ 6:3 PM
224kj
86rpm
40%
18mph
Tuesday 7/6/21 @ 4:4 PM
✅
389kj
90rpm
39%
18mph
Wednesday 11/17/21 @ 1:34 PM
330kj
84rpm
38%
17mph
Thursday 10/7/21 @ 4:40 PM
✅
404kj
99rpm
39%
19mph
Monday 3/29/21 @ 5:37 PM
345kj
91rpm
38%
18mph
Wednesday 6/2/21 @ 3:27 PM
✅
542kj
95rpm
40%
19mph
Wednesday 6/2/21 @ 5:30 PM
496kj
87rpm
40%
18mph
Wednesday 1/13/21 @ 12:49 PM
✅
384kj
86rpm
41%
18mph
Wednesday 4/7/21 @ 4:53 PM
361kj
85rpm
40%
18mph
Workouts
314
kj
Saturday 9/16/23
224
kj
Tuesday 4/11/23
326
kj
Friday 11/5/21
224
kj
Monday 3/1/21
330
kj
Wednesday 11/17/21
345
kj
Monday 3/29/21