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Shake and Bake
hackthighsrn
Boca Raton, FL
23
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
41 🔥
Beat hackthighsrn
Workouts
Previous Workouts
Thursday 3/18/21 @ 2:58 PM
168
kj
76
rpm
39
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 2/7/23 @ 2:14 PM
✅
174
kj
84
rpm
36
%
16
mph
Saturday 7/17/21 @ 1:57 PM
204
kj
84
rpm
39
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 1:54 PM
✅
237
kj
87
rpm
41
%
18
mph
Thursday 8/19/21 @ 1:52 PM
283
kj
70
rpm
39
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Share
Sunday 8/15/21 @ 3:6 PM
✅
355
kj
85
rpm
41
%
18
mph
Sunday 11/22/20 @ 10:18 PM
292
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/29/20 @ 3:28 PM
✅
339
kj
79
rpm
43
%
18
mph
Previous Workouts
hackthighsrn
Boca Raton, FL
23
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
41 🔥
Beat hackthighsrn
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 3/18/21
✅
174
kj
Tuesday 2/7/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 7/17/21
✅
237
kj
Saturday 10/31/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
283
kj
Thursday 8/19/21
✅
355
kj
Sunday 8/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Sunday 11/22/20
✅
339
kj
Thursday 10/29/20
Previous Workouts