Shake and Bake
Workouts
Friday 1/27/23 @ 6:31 PM
313kj
86rpm
44%
20mph
Monday 8/26/19 @ 1:22 PM
✅
370kj
91rpm
47%
22mph
Wednesday 12/29/21 @ 4:54 PM
✅
390kj
81rpm
51%
22mph
Tuesday 1/4/22 @ 2:50 PM
364kj
80rpm
52%
21mph
Tuesday 8/10/21 @ 5:27 PM
344kj
89rpm
46%
21mph
Friday 9/10/21 @ 1:25 PM
✅
359kj
94rpm
46%
21mph
Sunday 5/31/20 @ 7:35 PM
557kj
88rpm
48%
21mph
Monday 6/1/20 @ 2:38 PM
✅
574kj
103rpm
44%
22mph
Sunday 2/23/20 @ 3:31 PM
687kj
86rpm
47%
21mph
Monday 2/24/20 @ 3:11 AM
✅
791kj
91rpm
49%
22mph
Thursday 8/27/20 @ 7:55 PM
✅
727kj
85rpm
49%
21mph
Friday 2/28/20 @ 1:57 PM
721kj
88rpm
48%
21mph
Saturday 6/6/20 @ 2:30 PM
✅
757kj
86rpm
50%
22mph
Saturday 6/6/20 @ 3:2 PM
756kj
85rpm
50%
22mph
Monday 5/18/20 @ 4:25 PM
344kj
78rpm
52%
21mph
Wednesday 4/15/20 @ 2:58 PM
✅
419kj
76rpm
57%
23mph
Saturday 5/2/20 @ 12:38 PM
681kj
85rpm
47%
20mph
Saturday 12/14/19 @ 3:55 PM
✅
775kj
88rpm
49%
22mph
Sunday 12/1/19 @ 1:54 PM
486kj
83rpm
48%
20mph
Wednesday 11/27/19 @ 11:28 PM
✅
587kj
89rpm
50%
22mph
Workouts
364
kj
Tuesday 1/4/22
344
kj
Tuesday 8/10/21
557
kj
Sunday 5/31/20
721
kj
Friday 2/28/20
756
kj
Saturday 6/6/20
344
kj
Monday 5/18/20