Ricky
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Shake and Bake
gypsymike
DC
166 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
Thursday 4/27/23 @ 8:13 PM
✅
294
kj
89
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 1:32 AM
208
kj
79
rpm
41
%
17
mph
Tuesday 4/27/21 @ 8:16 PM
✅
556
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 6:48 PM
240
kj
77
rpm
37
%
15
mph
Saturday 6/5/21 @ 1:41 PM
✅
1149
kj
87
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 11:9 PM
640
kj
73
rpm
44
%
17
mph
Thursday 3/4/21 @ 6:9 PM
✅
1073
kj
82
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:37 PM
638
kj
76
rpm
42
%
17
mph
Thursday 7/9/20 @ 7:41 PM
✅
784
kj
82
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 3:18 AM
405
kj
0
rpm
0
%
0
mph
Friday 9/25/20 @ 4:33 PM
✅
789
kj
86
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 1:4 AM
419
kj
74
rpm
42
%
17
mph
Monday 7/20/20 @ 9:49 PM
✅
505
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 1:20 AM
320
kj
76
rpm
42
%
17
mph
Tuesday 5/12/20 @ 3:33 PM
✅
514
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 2:22 AM
328
kj
75
rpm
43
%
17
mph
Saturday 4/4/20 @ 8:0 PM
✅
683
kj
84
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 9:6 PM
438
kj
76
rpm
43
%
17
mph
Sunday 7/7/19 @ 4:3 PM
✅
417
kj
79
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:59 PM
239
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
gypsymike
DC
166 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Thursday 4/27/23
208
kj
Monday 9/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Tuesday 4/27/21
240
kj
Sunday 5/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1149
kj
Saturday 6/5/21
640
kj
Sunday 5/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1073
kj
Thursday 3/4/21
638
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
784
kj
Thursday 7/9/20
405
kj
Sunday 2/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
789
kj
Friday 9/25/20
419
kj
Tuesday 9/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
505
kj
Monday 7/20/20
320
kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Tuesday 5/12/20
328
kj
Sunday 5/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
683
kj
Saturday 4/4/20
438
kj
Sunday 4/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
417
kj
Sunday 7/7/19
239
kj
Thursday 7/4/19
Previous Workouts
Next Workouts