Shake and Bake
Workouts
Monday 10/25/21 @ 3:48 PM
✅
530kj
86rpm
45%
20mph
Wednesday 10/27/21 @ 3:53 PM
262kj
72rpm
36%
14mph
Saturday 10/2/21 @ 3:1 PM
✅
749kj
87rpm
49%
21mph
Sunday 10/3/21 @ 4:10 PM
382kj
73rpm
41%
16mph
Friday 6/4/21 @ 10:47 AM
✅
337kj
87rpm
46%
20mph
Saturday 3/6/21 @ 6:17 PM
192kj
78rpm
39%
16mph
Saturday 10/17/20 @ 7:29 PM
✅
503kj
86rpm
47%
21mph
Monday 10/19/20 @ 3:21 PM
237kj
69rpm
39%
15mph
Thursday 9/17/20 @ 2:15 PM
✅
533kj
87rpm
48%
21mph
Saturday 9/19/20 @ 7:36 PM
315kj
76rpm
42%
17mph
Sunday 9/13/20 @ 7:45 PM
✅
344kj
87rpm
47%
21mph
Saturday 7/4/20 @ 9:57 PM
197kj
71rpm
43%
16mph
Thursday 4/30/20 @ 2:14 PM
✅
685kj
88rpm
46%
20mph
Tuesday 5/5/20 @ 2:26 AM
397kj
74rpm
40%
16mph
Monday 4/20/20 @ 3:5 PM
✅
524kj
83rpm
48%
20mph
Wednesday 4/22/20 @ 7:17 PM
322kj
73rpm
42%
17mph
Thursday 3/12/20 @ 10:5 PM
✅
306kj
80rpm
48%
20mph
Sunday 4/19/20 @ 7:1 PM
195kj
70rpm
44%
17mph
Wednesday 12/18/19 @ 10:24 PM
✅
309kj
86rpm
46%
20mph
Monday 12/23/19 @ 5:31 PM
130kj
66rpm
37%
14mph
Workouts
382
kj
Sunday 10/3/21
192
kj
Saturday 3/6/21
237
kj
Monday 10/19/20
315
kj
Saturday 9/19/20
197
kj
Saturday 7/4/20