Shake and Bake
Workouts
Tuesday 3/28/23 @ 4:7 PM
✅
47kj
62rpm
42%
15mph
Saturday 3/4/23 @ 9:21 PM
41kj
71rpm
36%
14mph
Wednesday 3/16/22 @ 7:19 PM
90kj
70rpm
38%
14mph
Friday 2/18/22 @ 5:22 PM
✅
104kj
73rpm
39%
15mph
Sunday 7/18/21 @ 4:5 PM
124kj
81rpm
32%
14mph
Saturday 7/24/21 @ 5:39 PM
✅
160kj
75rpm
38%
15mph
Saturday 5/1/21 @ 7:11 PM
148kj
73rpm
38%
15mph
Friday 5/7/21 @ 7:23 PM
✅
179kj
69rpm
43%
16mph
Tuesday 10/20/20 @ 4:1 PM
36kj
74rpm
33%
13mph
Monday 4/12/21 @ 3:36 PM
✅
53kj
79rpm
37%
15mph
Friday 1/22/21 @ 7:46 PM
119kj
66rpm
44%
16mph
Friday 1/29/21 @ 10:10 PM
✅
125kj
65rpm
46%
16mph
Saturday 12/19/20 @ 6:13 PM
286kj
64rpm
41%
14mph
Friday 8/14/20 @ 8:26 PM
✅
316kj
63rpm
44%
15mph
Wednesday 12/2/20 @ 7:42 PM
95kj
64rpm
41%
14mph
Saturday 12/5/20 @ 6:58 PM
✅
120kj
67rpm
45%
16mph
Tuesday 11/10/20 @ 12:29 AM
175kj
69rpm
43%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
219kj
67rpm
49%
17mph
Tuesday 10/20/20 @ 4:23 PM
38kj
85rpm
30%
13mph
Thursday 10/15/20 @ 7:30 PM
✅
47kj
81rpm
34%
15mph
Workouts
124
kj
Sunday 7/18/21
175
kj
Tuesday 11/10/20