Shake and Bake
Workouts
Tuesday 7/7/20 @ 9:13 PM
✅
54kj
48rpm
54%
15mph
Sunday 3/29/20 @ 4:58 PM
43kj
44rpm
52%
14mph
Tuesday 12/21/21 @ 8:35 PM
✅
149kj
63rpm
42%
15mph
Thursday 12/16/21 @ 5:25 AM
112kj
50rpm
38%
11mph
Wednesday 12/8/21 @ 8:55 PM
85kj
67rpm
38%
14mph
Sunday 7/18/21 @ 5:21 AM
✅
111kj
77rpm
38%
15mph
Monday 12/6/21 @ 9:54 PM
✅
163kj
66rpm
43%
15mph
Friday 12/3/21 @ 5:21 AM
160kj
68rpm
41%
15mph
Wednesday 11/3/21 @ 5:7 PM
137kj
70rpm
38%
14mph
Wednesday 11/3/21 @ 3:51 AM
✅
158kj
74rpm
39%
15mph
Friday 6/18/21 @ 5:3 PM
71kj
59rpm
38%
13mph
Wednesday 6/16/21 @ 3:40 AM
✅
128kj
66rpm
46%
16mph
Sunday 5/23/21 @ 4:35 PM
122kj
65rpm
38%
14mph
Wednesday 5/12/21 @ 4:39 AM
✅
150kj
64rpm
42%
15mph
Sunday 2/28/21 @ 3:58 PM
✅
243kj
65rpm
44%
15mph
Saturday 2/27/21 @ 6:27 PM
227kj
69rpm
40%
15mph
Thursday 9/3/20 @ 4:2 PM
143kj
65rpm
41%
14mph
Wednesday 9/2/20 @ 4:1 AM
✅
160kj
72rpm
40%
15mph
Saturday 5/23/20 @ 5:42 PM
136kj
67rpm
39%
14mph
Saturday 5/23/20 @ 6:3 PM
✅
165kj
74rpm
40%
15mph
Workouts
112
kj
Thursday 12/16/21
137
kj
Wednesday 11/3/21
227
kj
Saturday 2/27/21
136
kj
Saturday 5/23/20