Shake and Bake
Workouts
Saturday 5/1/21 @ 7:11 PM
148kj
73rpm
38%
15mph
Tuesday 12/14/21 @ 10:43 AM
✅
149kj
68rpm
40%
15mph
Sunday 5/16/21 @ 7:55 PM
✅
38kj
78rpm
32%
13mph
Sunday 6/13/21 @ 11:13 PM
32kj
78rpm
30%
12mph
Thursday 7/8/21 @ 6:11 PM
✅
206kj
71rpm
37%
14mph
Sunday 3/14/21 @ 11:57 AM
162kj
67rpm
36%
13mph
Friday 1/22/21 @ 7:46 PM
✅
119kj
66rpm
44%
16mph
Thursday 4/8/21 @ 10:49 PM
106kj
65rpm
41%
15mph
Monday 3/1/21 @ 4:36 PM
419kj
73rpm
37%
14mph
Saturday 4/11/20 @ 4:0 PM
✅
556kj
73rpm
42%
16mph
Tuesday 11/10/20 @ 12:29 AM
175kj
69rpm
43%
16mph
Thursday 2/4/21 @ 4:31 PM
✅
200kj
68rpm
45%
17mph
Saturday 11/28/20 @ 7:45 PM
135kj
66rpm
40%
14mph
Saturday 1/9/21 @ 1:31 PM
✅
196kj
66rpm
45%
16mph
Friday 10/23/20 @ 4:6 PM
✅
138kj
67rpm
40%
14mph
Tuesday 9/15/20 @ 11:31 PM
125kj
65rpm
39%
14mph
Tuesday 10/20/20 @ 4:1 PM
36kj
74rpm
33%
13mph
Thursday 10/1/20 @ 9:44 AM
✅
50kj
77rpm
37%
15mph
Tuesday 6/9/20 @ 4:17 PM
65kj
66rpm
34%
12mph
Friday 4/3/20 @ 9:26 PM
✅
125kj
84rpm
38%
17mph
Workouts
419
kj
Monday 3/1/21
175
kj
Tuesday 11/10/20