Shake and Bake
Workouts
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Monday 8/17/20 @ 4:47 PM
✅
341kj
86rpm
40%
18mph
Sunday 6/19/22 @ 6:37 PM
55kj
65rpm
43%
15mph
Monday 6/6/22 @ 10:52 PM
✅
69kj
80rpm
40%
17mph
Thursday 11/18/21 @ 7:20 PM
283kj
69rpm
39%
15mph
Sunday 5/10/20 @ 4:9 PM
✅
361kj
93rpm
35%
16mph
Tuesday 8/17/21 @ 9:33 PM
292kj
71rpm
38%
15mph
Friday 8/20/21 @ 12:58 PM
✅
478kj
85rpm
41%
18mph
Tuesday 8/10/21 @ 5:19 PM
284kj
79rpm
35%
14mph
Friday 8/13/21 @ 9:1 PM
✅
452kj
82rpm
41%
18mph
Saturday 6/27/20 @ 4:14 PM
104kj
78rpm
31%
13mph
Wednesday 11/11/20 @ 12:17 AM
✅
222kj
89rpm
39%
17mph
Monday 9/21/20 @ 1:29 PM
167kj
73rpm
30%
12mph
Monday 9/21/20 @ 4:10 PM
✅
337kj
87rpm
39%
17mph
Tuesday 8/25/20 @ 8:27 PM
172kj
79rpm
32%
13mph
Wednesday 8/26/20 @ 4:27 PM
✅
364kj
88rpm
41%
18mph
Tuesday 5/26/20 @ 8:27 PM
91kj
68rpm
38%
14mph
Tuesday 5/26/20 @ 11:54 PM
✅
126kj
84rpm
38%
16mph
Sunday 5/10/20 @ 7:3 PM
86kj
68rpm
38%
14mph
Wednesday 4/15/20 @ 10:19 PM
✅
113kj
77rpm
39%
16mph
Workouts
283
kj
Thursday 11/18/21
104
kj
Saturday 6/27/20