Shake and Bake
Workouts
Thursday 10/28/21 @ 5:19 PM
✅
185kj
76rpm
31%
13mph
Thursday 5/27/21 @ 9:17 PM
158kj
87rpm
28%
13mph
Sunday 10/3/21 @ 5:28 PM
✅
191kj
71rpm
36%
14mph
Thursday 4/29/21 @ 10:13 PM
160kj
77rpm
31%
13mph
Friday 8/20/21 @ 5:56 PM
✅
179kj
70rpm
35%
13mph
Monday 11/9/20 @ 3:39 PM
148kj
70rpm
33%
13mph
Thursday 4/8/21 @ 9:31 PM
✅
39kj
68rpm
36%
13mph
Saturday 4/17/21 @ 3:34 PM
34kj
81rpm
30%
13mph
Tuesday 2/9/21 @ 5:34 PM
✅
202kj
77rpm
35%
14mph
Wednesday 2/10/21 @ 3:3 PM
158kj
75rpm
32%
13mph
Tuesday 2/2/21 @ 4:21 PM
✅
110kj
78rpm
31%
13mph
Sunday 2/7/21 @ 4:12 PM
98kj
80rpm
29%
12mph
Friday 9/4/20 @ 3:45 PM
✅
223kj
75rpm
33%
13mph
Saturday 1/9/21 @ 4:30 PM
203kj
77rpm
31%
13mph
Thursday 12/24/20 @ 7:38 PM
✅
327kj
63rpm
44%
15mph
Tuesday 12/29/20 @ 11:9 PM
183kj
75rpm
30%
12mph
Monday 5/25/20 @ 9:42 PM
✅
137kj
71rpm
37%
14mph
Tuesday 3/24/20 @ 4:6 PM
124kj
65rpm
39%
14mph
Monday 4/20/20 @ 12:15 AM
116kj
70rpm
35%
13mph
Tuesday 3/26/19 @ 12:53 AM
✅
129kj
69rpm
38%
14mph
Workouts
158
kj
Thursday 5/27/21
160
kj
Thursday 4/29/21
148
kj
Monday 11/9/20
158
kj
Wednesday 2/10/21
98
kj
Sunday 2/7/21
203
kj
Saturday 1/9/21
183
kj
Tuesday 12/29/20
116
kj
Monday 4/20/20