Shake and Bake
Workouts
Thursday 2/23/23 @ 9:20 PM
149kj
62rpm
43%
15mph
Thursday 2/23/23 @ 4:56 PM
✅
190kj
76rpm
41%
16mph
Thursday 12/8/22 @ 6:35 PM
128kj
61rpm
41%
14mph
Wednesday 9/28/22 @ 8:54 PM
✅
200kj
77rpm
42%
17mph
Sunday 10/16/22 @ 5:40 PM
62kj
51rpm
40%
12mph
Wednesday 11/30/22 @ 9:57 PM
✅
136kj
77rpm
42%
17mph
Monday 1/3/22 @ 6:22 PM
103kj
64rpm
43%
15mph
Tuesday 12/21/21 @ 8:35 PM
✅
151kj
79rpm
43%
18mph
Friday 12/10/21 @ 9:13 PM
101kj
62rpm
44%
15mph
Tuesday 7/20/21 @ 3:25 PM
✅
142kj
77rpm
43%
17mph
Wednesday 12/8/21 @ 9:16 PM
97kj
62rpm
42%
14mph
Wednesday 6/23/21 @ 4:50 PM
✅
142kj
84rpm
40%
17mph
Tuesday 11/30/21 @ 9:24 PM
102kj
62rpm
44%
15mph
Wednesday 6/9/21 @ 3:26 PM
✅
136kj
78rpm
42%
17mph
Tuesday 11/23/21 @ 7:14 PM
94kj
61rpm
43%
15mph
Tuesday 2/9/21 @ 11:4 PM
✅
150kj
82rpm
43%
18mph
Monday 3/8/21 @ 5:58 PM
102kj
62rpm
43%
15mph
Thursday 2/11/21 @ 10:50 PM
✅
146kj
79rpm
42%
17mph
Saturday 1/23/21 @ 6:25 PM
153kj
74rpm
38%
15mph
Monday 1/25/21 @ 9:45 PM
✅
235kj
84rpm
42%
18mph
Workouts
149
kj
Thursday 2/23/23
128
kj
Thursday 12/8/22
97
kj
Wednesday 12/8/21