Shake and Bake
Workouts
Thursday 1/13/22 @ 6:52 PM
171kj
65rpm
44%
16mph
Thursday 1/13/22 @ 12:7 AM
✅
233kj
73rpm
47%
18mph
Friday 6/18/21 @ 5:3 PM
71kj
59rpm
38%
13mph
Monday 6/21/21 @ 5:53 PM
✅
123kj
66rpm
45%
16mph
Sunday 5/23/21 @ 4:35 PM
122kj
65rpm
38%
14mph
Wednesday 5/12/21 @ 5:11 PM
✅
193kj
73rpm
42%
16mph
Tuesday 3/23/21 @ 4:38 PM
112kj
67rpm
43%
15mph
Friday 3/19/21 @ 6:32 PM
✅
154kj
75rpm
45%
18mph
Saturday 12/5/20 @ 10:12 PM
51kj
60rpm
45%
15mph
Saturday 11/28/20 @ 9:5 PM
✅
101kj
74rpm
51%
20mph
Thursday 7/30/20 @ 10:22 PM
48kj
72rpm
39%
15mph
Saturday 11/28/20 @ 8:31 PM
✅
101kj
86rpm
46%
20mph
Wednesday 11/25/20 @ 8:6 PM
73kj
66rpm
41%
15mph
Wednesday 11/25/20 @ 1:7 AM
✅
152kj
78rpm
50%
20mph
Sunday 10/11/20 @ 10:33 PM
141kj
69rpm
39%
14mph
Tuesday 10/6/20 @ 11:20 PM
✅
274kj
80rpm
46%
19mph
Saturday 7/4/20 @ 9:8 PM
63kj
66rpm
37%
13mph
Thursday 6/18/20 @ 10:35 PM
✅
124kj
80rpm
45%
18mph
Saturday 5/2/20 @ 8:12 PM
182kj
72rpm
35%
13mph
Monday 3/16/20 @ 6:41 PM
✅
312kj
73rpm
44%
17mph