Shake and Bake
Workouts
Sunday 12/24/23 @ 5:31 PM
186kj
76rpm
40%
17mph
Friday 12/15/23 @ 2:43 PM
✅
416kj
66rpm
64%
22mph
Saturday 4/22/23 @ 7:41 PM
267kj
75rpm
40%
16mph
Saturday 4/15/23 @ 1:36 PM
✅
673kj
71rpm
63%
23mph
Sunday 11/13/22 @ 3:0 PM
198kj
70rpm
45%
17mph
Thursday 3/19/20 @ 2:26 PM
✅
486kj
54rpm
82%
25mph
Tuesday 10/25/22 @ 7:28 PM
194kj
69rpm
45%
17mph
Thursday 10/20/22 @ 12:17 PM
✅
364kj
51rpm
69%
21mph
Monday 6/6/22 @ 9:11 PM
124kj
85rpm
38%
16mph
Saturday 3/26/22 @ 3:20 PM
✅
211kj
62rpm
59%
20mph
Friday 4/1/22 @ 10:6 PM
189kj
58rpm
50%
16mph
Tuesday 4/5/22 @ 12:9 PM
✅
299kj
62rpm
56%
19mph
Thursday 11/18/21 @ 10:17 PM
103kj
80rpm
36%
15mph
Sunday 11/7/21 @ 12:39 PM
✅
181kj
64rpm
53%
18mph
Saturday 10/23/21 @ 1:5 PM
270kj
75rpm
40%
16mph
Monday 10/28/19 @ 10:41 PM
✅
355kj
43rpm
58%
16mph
Wednesday 11/11/20 @ 11:45 PM
55kj
80rpm
31%
13mph
Monday 10/19/20 @ 12:51 PM
✅
128kj
67rpm
48%
17mph
Sunday 5/10/20 @ 5:14 PM
50kj
75rpm
37%
15mph
Sunday 5/3/20 @ 4:5 PM
✅
128kj
66rpm
62%
21mph