Shake and Bake
Workouts
Thursday 1/4/24 @ 6:39 PM
✅
215kj
78rpm
43%
17mph
Tuesday 12/19/23 @ 7:19 PM
208kj
76rpm
42%
17mph
Saturday 9/2/23 @ 4:26 PM
198kj
79rpm
41%
17mph
Friday 4/30/21 @ 9:53 PM
✅
225kj
82rpm
42%
17mph
Saturday 10/30/21 @ 2:16 PM
103kj
68rpm
40%
15mph
Monday 10/17/22 @ 11:40 AM
✅
145kj
81rpm
41%
17mph
Friday 9/16/22 @ 8:2 PM
190kj
71rpm
43%
17mph
Friday 9/16/22 @ 8:13 PM
✅
228kj
74rpm
44%
17mph
Sunday 1/16/22 @ 11:51 PM
193kj
65rpm
47%
17mph
Wednesday 11/10/21 @ 11:27 AM
✅
196kj
83rpm
39%
17mph
Saturday 1/15/22 @ 2:6 PM
106kj
70rpm
40%
15mph
Saturday 1/15/22 @ 2:5 PM
✅
168kj
83rpm
44%
18mph
Sunday 4/25/21 @ 9:31 PM
212kj
76rpm
43%
17mph
Saturday 1/8/22 @ 3:32 PM
✅
221kj
83rpm
42%
17mph
Monday 7/12/21 @ 10:36 PM
197kj
60rpm
40%
13mph
Monday 7/12/21 @ 10:40 PM
✅
368kj
84rpm
43%
18mph
Wednesday 4/14/21 @ 8:9 PM
✅
123kj
72rpm
48%
18mph
Tuesday 4/13/21 @ 11:26 PM
118kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 10:52 PM
219kj
66rpm
50%
18mph
Tuesday 11/10/20 @ 12:17 PM
✅
244kj
80rpm
44%
18mph
Workouts
208
kj
Tuesday 12/19/23
190
kj
Friday 9/16/22
197
kj
Monday 7/12/21
219
kj
Tuesday 11/10/20