Shake and Bake
Workouts
Wednesday 4/7/21 @ 4:24 PM
✅
93kj
79rpm
47%
19mph
Tuesday 3/29/22 @ 7:26 PM
53kj
60rpm
46%
15mph
Sunday 9/26/21 @ 5:13 PM
✅
340kj
87rpm
40%
18mph
Saturday 9/25/21 @ 4:54 PM
202kj
81rpm
33%
14mph
Thursday 3/11/21 @ 11:8 PM
✅
292kj
91rpm
36%
17mph
Friday 8/20/21 @ 4:56 PM
192kj
72rpm
36%
14mph
Sunday 5/2/21 @ 10:34 PM
✅
201kj
92rpm
37%
17mph
Saturday 10/10/20 @ 4:2 PM
113kj
83rpm
30%
13mph
Saturday 4/17/21 @ 8:50 PM
✅
210kj
84rpm
40%
17mph
Thursday 4/16/20 @ 7:26 PM
106kj
75rpm
32%
13mph
Thursday 2/11/21 @ 11:56 PM
✅
162kj
95rpm
33%
16mph
Monday 2/8/21 @ 6:27 PM
113kj
81rpm
32%
13mph
Wednesday 1/13/21 @ 12:3 AM
✅
159kj
82rpm
43%
18mph
Monday 2/8/21 @ 5:53 PM
130kj
74rpm
42%
17mph
Wednesday 12/23/20 @ 4:24 PM
✅
207kj
84rpm
40%
17mph
Tuesday 1/12/21 @ 9:41 PM
150kj
76rpm
37%
15mph
Wednesday 12/30/20 @ 9:20 PM
✅
212kj
81rpm
42%
17mph
Monday 12/28/20 @ 8:53 PM
152kj
70rpm
40%
15mph
Tuesday 12/29/20 @ 10:21 PM
✅
211kj
81rpm
42%
17mph
Friday 12/11/20 @ 8:7 PM
141kj
68rpm
39%
14mph
Workouts
202
kj
Saturday 9/25/21
192
kj
Friday 8/20/21
113
kj
Saturday 10/10/20
113
kj
Monday 2/8/21
152
kj
Monday 12/28/20