Shake and Bake
Workouts
Friday 7/15/22 @ 7:48 PM
✅
240kj
74rpm
47%
18mph
Tuesday 7/19/22 @ 9:43 PM
197kj
68rpm
44%
16mph
Sunday 1/30/22 @ 4:53 PM
✅
241kj
81rpm
43%
18mph
Sunday 1/30/22 @ 11:14 PM
191kj
73rpm
42%
16mph
Tuesday 5/25/21 @ 9:22 PM
337kj
86rpm
39%
17mph
Tuesday 11/2/21 @ 9:54 PM
✅
345kj
72rpm
44%
17mph
Thursday 12/31/20 @ 5:44 PM
339kj
85rpm
36%
16mph
Sunday 10/10/21 @ 9:46 PM
✅
445kj
70rpm
45%
17mph
Tuesday 4/27/21 @ 1:28 AM
✅
313kj
91rpm
37%
17mph
Tuesday 10/5/21 @ 1:44 PM
303kj
64rpm
45%
15mph
Monday 9/6/21 @ 5:31 PM
✅
215kj
85rpm
47%
20mph
Sunday 3/14/21 @ 7:0 PM
209kj
83rpm
47%
20mph
Thursday 6/10/21 @ 8:48 PM
✅
85kj
74rpm
48%
18mph
Tuesday 7/21/20 @ 6:41 PM
61kj
56rpm
51%
14mph
Wednesday 2/17/21 @ 11:23 PM
296kj
90rpm
36%
17mph
Monday 2/15/21 @ 9:9 PM
✅
323kj
80rpm
40%
17mph
Sunday 2/7/21 @ 1:54 AM
142kj
85rpm
40%
17mph
Sunday 1/17/21 @ 11:25 PM
✅
146kj
66rpm
47%
16mph
Saturday 1/30/21 @ 6:53 PM
351kj
90rpm
35%
16mph
Sunday 1/31/21 @ 11:7 PM
✅
415kj
80rpm
41%
17mph
Workouts
197
kj
Tuesday 7/19/22
339
kj
Thursday 12/31/20
303
kj
Tuesday 10/5/21
351
kj
Saturday 1/30/21