Shake and Bake

Workouts

Thursday 4/9/20 @ 10:25 PM
401kj
76rpm
56%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 7:26 PM
266kj
77rpm
47%
19mph
Monday 2/14/22 @ 1:21 PM
296kj
76rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 8/23/22 @ 6:42 PM
155kj
82rpm
35%
14mph
Wednesday 8/26/20 @ 11:14 AM
125kj
77rpm
54%
21mph
10 min Tabata Ride
Robin Arzón
Monday 11/4/19 @ 7:46 PM
82kj
75rpm
48%
18mph
Thursday 4/1/21 @ 9:18 AM
294kj
77rpm
46%
20mph
30 min House Ride
Jess King
Tuesday 4/6/21 @ 6:3 PM
241kj
89rpm
40%
18mph
Monday 3/15/21 @ 8:36 AM
312kj
73rpm
50%
20mph
30 min EDM Ride
Jess King
Saturday 3/13/21 @ 8:42 PM
250kj
79rpm
44%
18mph
Thursday 12/24/20 @ 2:4 PM
217kj
78rpm
49%
21mph
20 min Holiday Ride
Robin Arzón
Friday 12/18/20 @ 10:35 PM
134kj
86rpm
39%
17mph
Friday 12/18/20 @ 10:44 AM
296kj
80rpm
46%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 10:5 PM
203kj
86rpm
38%
17mph
Friday 3/27/20 @ 9:59 PM
363kj
77rpm
53%
21mph
30 min Madonna Ride
Robin Arzón
Wednesday 7/3/19 @ 8:49 PM
213kj
82rpm
42%
17mph
Wednesday 2/19/20 @ 10:9 PM
318kj
92rpm
44%
20mph
30 min Power Zone Ride
Olivia Amato
Monday 2/10/20 @ 4:21 PM
206kj
85rpm
38%
17mph
Thursday 5/9/19 @ 4:39 PM
309kj
79rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Friday 5/3/19 @ 4:48 PM
251kj
80rpm
45%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
401 kj
Thursday 4/9/20
266 kj
Sunday 11/18/18
30 min XOXO, Cody
Cody Rigsby
296 kj
Monday 2/14/22
155 kj
Tuesday 8/23/22
10 min Tabata Ride
Robin Arzón
125 kj
Wednesday 8/26/20
82 kj
Monday 11/4/19
30 min House Ride
Jess King
294 kj
Thursday 4/1/21
241 kj
Tuesday 4/6/21
30 min EDM Ride
Jess King
312 kj
Monday 3/15/21
250 kj
Saturday 3/13/21
20 min Holiday Ride
Robin Arzón
217 kj
Thursday 12/24/20
134 kj
Friday 12/18/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
296 kj
Friday 12/18/20
203 kj
Wednesday 12/16/20
30 min Madonna Ride
Robin Arzón
363 kj
Friday 3/27/20
213 kj
Wednesday 7/3/19
30 min Power Zone Ride
Olivia Amato
318 kj
Wednesday 2/19/20
206 kj
Monday 2/10/20
30 min Pop Ride
Cody Rigsby
309 kj
Thursday 5/9/19
251 kj
Friday 5/3/19