Shake and Bake

Workouts

Monday 5/15/23 @ 12:12 PM
300kj
81rpm
47%
20mph
30 min Feel Good Ride
Ally Love
Monday 5/15/23 @ 1:42 PM
✅
449kj
75rpm
59%
23mph
Thursday 5/21/20 @ 10:31 AM
370kj
83rpm
51%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 1:14 PM
✅
467kj
80rpm
57%
24mph
Monday 9/16/19 @ 3:24 PM
406kj
78rpm
55%
22mph
30 min Hip Hop Ride
Olivia Amato
Wednesday 9/18/19 @ 1:6 PM
✅
471kj
83rpm
56%
24mph

Workouts

30 min Feel Good Ride
Ally Love
300 kj
Monday 5/15/23
✅ 449 kj
Monday 5/15/23
30 min Pop Ride: Live from Home
Robin Arzón
370 kj
Thursday 5/21/20
✅ 467 kj
Thursday 5/21/20
30 min Hip Hop Ride
Olivia Amato
406 kj
Monday 9/16/19
✅ 471 kj
Wednesday 9/18/19