Shake and Bake
Workouts
Tuesday 6/28/22 @ 12:19 PM
✅
59kj
74rpm
40%
16mph
Saturday 6/11/22 @ 11:24 AM
26kj
76rpm
27%
11mph
Monday 4/18/22 @ 12:28 PM
36kj
77rpm
40%
16mph
Monday 4/18/22 @ 2:17 PM
✅
36kj
80rpm
31%
13mph
Sunday 9/5/21 @ 4:7 PM
✅
111kj
76rpm
47%
18mph
Monday 9/6/21 @ 10:13 AM
70kj
74rpm
31%
12mph
Monday 1/11/21 @ 1:29 PM
✅
81kj
79rpm
44%
18mph
Sunday 10/11/20 @ 4:53 PM
39kj
91rpm
28%
13mph
Saturday 6/2/18 @ 10:5 PM
127kj
83rpm
38%
16mph
Tuesday 7/21/20 @ 10:8 AM
✅
128kj
96rpm
35%
17mph
Thursday 9/17/20 @ 12:5 PM
42kj
53rpm
45%
14mph
Tuesday 11/3/20 @ 10:52 PM
✅
47kj
85rpm
33%
15mph
Wednesday 7/8/20 @ 12:0 PM
✅
208kj
70rpm
45%
17mph
Monday 10/5/20 @ 9:38 AM
152kj
86rpm
33%
15mph
Sunday 7/26/20 @ 6:3 PM
✅
62kj
83rpm
38%
16mph
Saturday 7/18/20 @ 11:37 AM
44kj
90rpm
31%
14mph
Saturday 6/29/19 @ 6:14 PM
✅
254kj
76rpm
46%
19mph
Sunday 7/7/19 @ 11:17 AM
127kj
92rpm
30%
14mph
Thursday 5/2/19 @ 11:47 AM
✅
167kj
85rpm
43%
19mph
Sunday 6/23/19 @ 11:34 PM
107kj
87rpm
35%
15mph
Workouts
127
kj
Saturday 6/2/18
152
kj
Monday 10/5/20