Shake and Bake
VS
Workouts
Wednesday 9/15/21 @ 12:9 PM
✅
302kj
70rpm
53%
20mph
Tuesday 12/8/20 @ 11:43 AM
150kj
76rpm
37%
15mph
Monday 6/21/21 @ 11:58 AM
✅
203kj
76rpm
51%
20mph
Monday 6/21/21 @ 11:59 AM
86kj
69rpm
38%
14mph
Monday 3/8/21 @ 12:51 PM
✅
183kj
75rpm
48%
19mph
Wednesday 3/10/21 @ 1:14 PM
78kj
79rpm
32%
13mph
Saturday 1/23/21 @ 3:3 PM
✅
80kj
73rpm
46%
18mph
Saturday 1/23/21 @ 2:53 PM
26kj
80rpm
27%
11mph
Thursday 12/31/20 @ 2:16 PM
✅
169kj
73rpm
47%
19mph
Saturday 1/16/21 @ 2:31 PM
95kj
75rpm
37%
15mph
Monday 12/7/20 @ 12:36 PM
✅
212kj
69rpm
51%
19mph
Wednesday 12/9/20 @ 11:38 AM
160kj
73rpm
39%
15mph
Saturday 6/29/19 @ 6:14 PM
✅
254kj
76rpm
46%
19mph
Thursday 9/24/20 @ 9:43 AM
153kj
75rpm
38%
15mph
Wednesday 7/8/20 @ 12:0 PM
✅
208kj
70rpm
45%
17mph
Tuesday 10/6/20 @ 9:31 AM
152kj
91rpm
33%
15mph
Friday 1/3/20 @ 1:35 PM
✅
245kj
82rpm
43%
18mph
Sunday 1/5/20 @ 2:15 PM
92kj
76rpm
30%
12mph
Monday 9/30/19 @ 11:45 AM
✅
259kj
80rpm
44%
19mph
Saturday 11/23/19 @ 1:44 PM
100kj
73rpm
32%
12mph
grindingmygears
KCMO
76
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Workouts
152
kj
Tuesday 10/6/20