Shake and Bake
VS
Workouts
Thursday 10/6/22 @ 2:23 AM
59kj
74rpm
40%
16mph
Thursday 9/29/22 @ 2:45 PM
✅
87kj
81rpm
44%
18mph
Wednesday 10/5/22 @ 3:6 AM
47kj
76rpm
36%
15mph
Wednesday 8/24/22 @ 2:44 PM
✅
69kj
80rpm
41%
17mph
Friday 3/4/22 @ 1:56 PM
✅
193kj
67rpm
54%
20mph
Thursday 3/3/22 @ 3:31 PM
178kj
71rpm
51%
19mph
Saturday 7/31/21 @ 3:31 PM
✅
290kj
73rpm
51%
20mph
Saturday 7/31/21 @ 3:27 PM
270kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 1:0 PM
✅
224kj
76rpm
52%
21mph
Thursday 12/17/20 @ 3:56 PM
151kj
73rpm
46%
18mph
Thursday 8/13/20 @ 12:3 PM
✅
302kj
62rpm
60%
21mph
Thursday 8/13/20 @ 11:59 AM
299kj
79rpm
48%
20mph
Monday 5/4/20 @ 12:4 PM
✅
307kj
78rpm
50%
20mph
Sunday 5/3/20 @ 1:59 PM
240kj
77rpm
45%
18mph
Thursday 4/30/20 @ 11:50 AM
78kj
63rpm
52%
18mph
Thursday 4/9/20 @ 2:43 PM
✅
82kj
74rpm
47%
18mph
Saturday 11/17/18 @ 8:19 PM
✅
89kj
90rpm
42%
19mph
Friday 11/16/18 @ 4:4 PM
74kj
91rpm
39%
18mph
Thursday 2/1/18 @ 2:39 AM
269kj
84rpm
44%
19mph
Wednesday 1/31/18 @ 3:28 PM
✅
303kj
88rpm
45%
20mph
grindingmygears
KCMO
44
🔥
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
42
Workouts
151
kj
Thursday 12/17/20
240
kj
Sunday 5/3/20
269
kj
Thursday 2/1/18