Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 12:25 PM
268kj
75rpm
40%
16mph
Sunday 11/5/23 @ 3:56 PM
✅
371kj
85rpm
42%
18mph
Thursday 12/9/21 @ 12:9 PM
305kj
80rpm
40%
17mph
Thursday 10/12/23 @ 10:57 PM
✅
365kj
90rpm
38%
18mph
Monday 8/29/22 @ 10:57 AM
196kj
81rpm
39%
17mph
Saturday 7/22/23 @ 11:37 AM
✅
238kj
85rpm
41%
18mph
Saturday 4/23/22 @ 12:30 PM
289kj
84rpm
37%
16mph
Thursday 4/21/22 @ 10:34 PM
✅
379kj
84rpm
45%
18mph
Saturday 11/27/21 @ 3:16 PM
180kj
83rpm
45%
19mph
Friday 12/16/22 @ 12:36 PM
✅
260kj
83rpm
51%
22mph
Sunday 6/5/22 @ 12:27 PM
440kj
85rpm
40%
18mph
Saturday 9/3/22 @ 12:29 PM
✅
504kj
88rpm
41%
18mph
Saturday 9/3/22 @ 12:26 PM
298kj
79rpm
40%
17mph
Thursday 8/25/22 @ 11:13 AM
✅
353kj
85rpm
45%
18mph
Sunday 4/10/22 @ 1:22 PM
392kj
84rpm
39%
17mph
Saturday 4/9/22 @ 1:1 PM
✅
541kj
88rpm
42%
19mph
Sunday 3/20/22 @ 1:4 PM
412kj
84rpm
40%
17mph
Monday 3/21/22 @ 10:38 AM
✅
528kj
91rpm
40%
19mph
Monday 12/20/21 @ 11:53 AM
260kj
76rpm
40%
16mph
Thursday 10/21/21 @ 10:0 PM
✅
309kj
84rpm
39%
17mph
grewupminnesota
VA Beach, #NAVYVet🇺🇸
1
VS
bigrsayers
Cary, NC
78
🔥
Workouts
268
kj
Wednesday 1/12/22
196
kj
Monday 8/29/22
440
kj
Sunday 6/5/22
298
kj
Saturday 9/3/22
392
kj
Sunday 4/10/22
412
kj
Sunday 3/20/22
260
kj
Monday 12/20/21