Shake and Bake
Workouts
Monday 5/1/23 @ 8:9 PM
359kj
88rpm
40%
18mph
Tuesday 7/9/19 @ 1:14 AM
✅
502kj
76rpm
52%
21mph
Thursday 6/3/21 @ 11:30 PM
272kj
104rpm
37%
19mph
Friday 6/11/21 @ 11:50 PM
✅
342kj
78rpm
52%
21mph
Wednesday 8/12/20 @ 11:20 PM
338kj
89rpm
46%
21mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Friday 1/3/20 @ 12:26 AM
368kj
96rpm
39%
18mph
Friday 1/3/20 @ 12:25 AM
✅
507kj
66rpm
58%
21mph
Monday 8/12/19 @ 11:56 PM
314kj
81rpm
48%
20mph
Friday 7/19/19 @ 5:22 PM
✅
457kj
75rpm
60%
23mph
Tuesday 7/2/19 @ 11:51 PM
470kj
84rpm
47%
20mph
Tuesday 7/2/19 @ 12:15 AM
✅
605kj
73rpm
58%
22mph
Thursday 4/4/19 @ 7:10 PM
477kj
86rpm
41%
18mph
Saturday 3/23/19 @ 1:56 PM
✅
618kj
74rpm
51%
20mph
Thursday 10/4/18 @ 11:27 PM
366kj
80rpm
44%
18mph
Thursday 10/4/18 @ 11:30 PM
✅
602kj
75rpm
57%
22mph
Friday 3/16/18 @ 11:54 PM
224kj
80rpm
43%
18mph
Sunday 3/18/18 @ 11:29 PM
✅
288kj
63rpm
55%
20mph
Monday 2/19/18 @ 8:32 PM
281kj
76rpm
40%
16mph
Sunday 2/18/18 @ 10:54 AM
✅
576kj
76rpm
55%
22mph
Workouts
314
kj
Monday 8/12/19
477
kj
Thursday 4/4/19