Shake and Bake
VS
Workouts
Friday 11/13/20 @ 12:57 AM
✅
162kj
81rpm
36%
15mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 9:3 PM
✅
434kj
81rpm
45%
18mph
Wednesday 1/29/20 @ 2:10 AM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:25 PM
429kj
92rpm
42%
19mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 4/25/20 @ 1:56 PM
✅
329kj
93rpm
45%
21mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 12:52 AM
100kj
94rpm
42%
20mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Sunday 2/2/20 @ 4:38 PM
✅
232kj
84rpm
41%
18mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Monday 12/2/19 @ 12:57 AM
✅
416kj
92rpm
42%
19mph
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 12/12/18 @ 1:5 AM
✅
170kj
76rpm
47%
19mph
Tuesday 12/11/18 @ 2:11 PM
kj
rpm
%
0mph
Saturday 11/10/18 @ 1:41 AM
✅
379kj
78rpm
46%
18mph
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Sunday 3/25/18 @ 8:2 PM
✅
298kj
83rpm
39%
17mph
Sunday 3/25/18 @ 9:54 PM
kj
rpm
%
0mph
greenandgrowing
Next Run - Best Run
73
🔥
VS
allymisslove
BOSS UP
17
Workouts
429
kj
Saturday 2/8/20
kj
Saturday 4/25/20
343
kj
Thursday 11/23/17