Shake and Bake
VS
Workouts
Sunday 12/27/20 @ 2:41 PM
240kj
94rpm
39%
18mph
Sunday 12/27/20 @ 2:37 PM
✅
242kj
71rpm
47%
18mph
Sunday 7/21/19 @ 8:10 PM
✅
97kj
83rpm
45%
20mph
Tuesday 7/16/19 @ 2:4 PM
59kj
82rpm
36%
16mph
Monday 8/24/20 @ 7:28 PM
✅
428kj
88rpm
43%
19mph
Thursday 11/19/20 @ 1:33 AM
260kj
75rpm
39%
16mph
Thursday 11/28/19 @ 12:58 PM
✅
472kj
82rpm
48%
20mph
Thursday 11/28/19 @ 12:53 PM
310kj
70rpm
44%
17mph
Wednesday 7/24/19 @ 10:23 PM
✅
560kj
87rpm
49%
22mph
Thursday 7/25/19 @ 6:16 PM
35kj
85rpm
36%
16mph
Saturday 7/20/19 @ 11:39 AM
✅
163kj
95rpm
39%
18mph
Friday 5/17/19 @ 2:33 PM
145kj
81rpm
42%
17mph
Sunday 3/24/19 @ 12:45 PM
✅
70kj
96rpm
36%
17mph
Thursday 2/28/19 @ 4:17 PM
52kj
82rpm
35%
15mph
Thursday 11/29/18 @ 12:26 AM
✅
338kj
86rpm
41%
18mph
Thursday 11/29/18 @ 12:26 AM
281kj
79rpm
40%
16mph
Tuesday 11/27/18 @ 1:33 AM
✅
375kj
85rpm
43%
18mph
Saturday 11/24/18 @ 4:30 PM
139kj
70rpm
43%
16mph
Tuesday 6/12/18 @ 12:17 AM
✅
252kj
88rpm
42%
18mph
Wednesday 6/6/18 @ 11:18 PM
193kj
82rpm
40%
17mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
260
kj
Thursday 11/19/20
310
kj
Thursday 11/28/19
35
kj
Thursday 7/25/19
281
kj
Thursday 11/29/18