Shake and Bake
Workouts
Wednesday 3/24/21 @ 10:16 PM
310kj
83rpm
47%
20mph
Wednesday 3/31/21 @ 10:49 PM
✅
365kj
78rpm
53%
21mph
Friday 1/15/21 @ 11:15 PM
✅
206kj
85rpm
46%
20mph
Wednesday 1/13/21 @ 11:26 PM
189kj
86rpm
45%
19mph
Monday 1/11/21 @ 1:44 PM
✅
214kj
89rpm
45%
20mph
Thursday 12/31/20 @ 11:32 PM
174kj
92rpm
41%
19mph
Friday 12/25/20 @ 4:16 PM
✅
197kj
81rpm
47%
20mph
Saturday 12/19/20 @ 10:29 PM
162kj
81rpm
44%
18mph
Sunday 12/20/20 @ 4:23 PM
✅
320kj
83rpm
48%
20mph
Wednesday 12/16/20 @ 11:1 PM
277kj
81rpm
46%
19mph
Friday 1/10/20 @ 10:39 PM
298kj
81rpm
47%
20mph
Thursday 1/16/20 @ 1:27 AM
✅
315kj
81rpm
49%
20mph
Wednesday 10/2/19 @ 10:42 PM
✅
214kj
71rpm
54%
20mph
Wednesday 10/9/19 @ 1:21 AM
213kj
73rpm
53%
20mph
Sunday 9/15/19 @ 1:52 PM
✅
73kj
80rpm
41%
17mph
Friday 8/9/19 @ 3:3 PM
50kj
83rpm
35%
15mph
Sunday 5/26/19 @ 2:43 PM
95kj
76rpm
49%
19mph
Tuesday 7/2/19 @ 12:43 AM
✅
95kj
73rpm
51%
19mph
Sunday 5/19/19 @ 1:56 PM
✅
85kj
90rpm
41%
19mph
Wednesday 4/10/19 @ 1:12 AM
75kj
88rpm
40%
18mph
Workouts
277
kj
Wednesday 12/16/20
298
kj
Friday 1/10/20