Shake and Bake
Workouts
Friday 6/30/23 @ 12:19 PM
✅
264kj
86rpm
42%
19mph
Saturday 2/11/23 @ 12:38 PM
158kj
82rpm
35%
15mph
Saturday 4/24/21 @ 2:45 PM
✅
599kj
85rpm
45%
20mph
Saturday 1/30/21 @ 12:54 PM
384kj
84rpm
38%
17mph
Wednesday 8/4/21 @ 6:39 PM
✅
457kj
83rpm
47%
20mph
Thursday 8/5/21 @ 10:2 AM
310kj
80rpm
40%
17mph
Sunday 8/1/21 @ 2:13 PM
✅
450kj
83rpm
46%
20mph
Monday 8/2/21 @ 9:40 AM
297kj
78rpm
39%
16mph
Sunday 5/30/21 @ 2:17 PM
✅
476kj
85rpm
46%
20mph
Wednesday 6/2/21 @ 10:3 AM
307kj
83rpm
37%
16mph
Thursday 4/22/21 @ 9:31 PM
✅
441kj
87rpm
44%
20mph
Sunday 4/25/21 @ 12:39 PM
283kj
84rpm
38%
16mph
Wednesday 2/17/21 @ 10:8 PM
✅
598kj
84rpm
46%
20mph
Thursday 2/18/21 @ 12:30 PM
454kj
86rpm
40%
18mph
Sunday 8/23/20 @ 1:0 PM
✅
592kj
78rpm
48%
20mph
Sunday 11/1/20 @ 1:17 PM
431kj
75rpm
44%
17mph
Thursday 9/24/20 @ 9:2 PM
✅
174kj
41rpm
48%
11mph
Friday 9/25/20 @ 10:21 AM
92kj
33rpm
47%
8mph
Thursday 4/2/20 @ 3:53 PM
✅
256kj
75rpm
46%
18mph
Tuesday 6/16/20 @ 10:17 AM
139kj
66rpm
38%
13mph
Workouts
158
kj
Saturday 2/11/23
384
kj
Saturday 1/30/21
283
kj
Sunday 4/25/21
92
kj
Friday 9/25/20