Shake and Bake
Workouts
Friday 4/14/23 @ 2:12 PM
✅
402kj
88rpm
42%
19mph
Saturday 11/23/19 @ 3:59 PM
359kj
0rpm
41%
18mph
Sunday 2/19/23 @ 3:38 PM
✅
393kj
87rpm
42%
19mph
Wednesday 3/1/23 @ 2:23 PM
328kj
80rpm
41%
17mph
Saturday 12/3/22 @ 3:15 PM
✅
402kj
84rpm
44%
19mph
Wednesday 12/14/22 @ 2:47 PM
316kj
80rpm
41%
17mph
Monday 11/7/22 @ 9:4 PM
✅
410kj
83rpm
44%
19mph
Tuesday 11/8/22 @ 2:18 AM
349kj
83rpm
41%
18mph
Sunday 6/13/21 @ 2:25 PM
✅
588kj
84rpm
45%
20mph
Saturday 3/28/20 @ 9:43 PM
483kj
77rpm
45%
18mph
Thursday 5/27/21 @ 8:45 PM
✅
611kj
84rpm
46%
20mph
Sunday 5/30/21 @ 5:54 PM
473kj
80rpm
43%
18mph
Sunday 4/18/21 @ 2:55 PM
✅
458kj
86rpm
45%
20mph
Sunday 4/18/21 @ 5:21 PM
334kj
84rpm
41%
17mph
Friday 2/26/21 @ 9:17 PM
✅
607kj
82rpm
47%
20mph
Monday 3/1/21 @ 3:54 PM
461kj
82rpm
42%
18mph
Sunday 7/12/20 @ 3:22 PM
✅
556kj
80rpm
46%
19mph
Sunday 7/12/20 @ 3:31 PM
387kj
78rpm
41%
16mph
Sunday 2/16/20 @ 3:36 PM
✅
431kj
84rpm
45%
20mph
Friday 1/24/20 @ 4:40 PM
340kj
88rpm
40%
18mph
Workouts
359
kj
Saturday 11/23/19
328
kj
Wednesday 3/1/23
316
kj
Wednesday 12/14/22
349
kj
Tuesday 11/8/22
483
kj
Saturday 3/28/20
334
kj
Sunday 4/18/21
340
kj
Friday 1/24/20