Shake and Bake
Workouts
Wednesday 2/3/21 @ 11:58 AM
✅
377kj
81rpm
44%
18mph
Tuesday 2/2/21 @ 11:13 PM
367kj
83rpm
42%
18mph
Thursday 4/29/21 @ 10:54 AM
✅
345kj
80rpm
42%
18mph
Wednesday 4/28/21 @ 10:32 PM
343kj
83rpm
42%
18mph
Saturday 2/20/21 @ 2:10 PM
257kj
67rpm
36%
14mph
Monday 3/15/21 @ 12:42 PM
✅
357kj
91rpm
39%
18mph
Saturday 1/30/21 @ 9:55 PM
✅
479kj
81rpm
43%
18mph
Saturday 1/30/21 @ 7:21 PM
470kj
84rpm
42%
18mph
Friday 1/22/21 @ 12:2 PM
✅
211kj
88rpm
39%
17mph
Tuesday 1/19/21 @ 11:37 PM
210kj
91rpm
38%
17mph
Friday 1/8/21 @ 12:5 PM
224kj
83rpm
41%
18mph
Monday 1/11/21 @ 12:53 PM
✅
246kj
89rpm
41%
18mph
Friday 9/4/20 @ 10:44 AM
461kj
79rpm
42%
17mph
Sunday 1/10/21 @ 10:33 PM
✅
509kj
84rpm
43%
19mph
Friday 8/28/20 @ 10:44 AM
486kj
80rpm
44%
18mph
Saturday 1/2/21 @ 11:5 PM
✅
510kj
83rpm
44%
19mph
Monday 11/9/20 @ 11:49 AM
✅
367kj
86rpm
42%
18mph
Monday 11/9/20 @ 1:33 PM
312kj
87rpm
38%
17mph
Monday 7/13/20 @ 7:45 PM
✅
242kj
89rpm
40%
18mph
Sunday 7/19/20 @ 10:10 PM
194kj
89rpm
37%
17mph
Workouts
343
kj
Wednesday 4/28/21
470
kj
Saturday 1/30/21
210
kj
Tuesday 1/19/21
224
kj
Friday 1/8/21
461
kj
Friday 9/4/20
486
kj
Friday 8/28/20
312
kj
Monday 11/9/20
194
kj
Sunday 7/19/20