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Shake and Bake
goodnessandlite
🌷Chicago 🌷
60 🔥
Beat 808disneylover
VS
808disneylover
#ATL 🍑
37
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Sunday 7/4/21 @ 2:38 PM
131
kj
91
rpm
37
%
17
mph
20 min AFO Ride: Tina Turner
Ally Love
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Saturday 7/3/21 @ 2:43 PM
✅
274
kj
73
rpm
56
%
22
mph
Saturday 8/28/21 @ 2:37 PM
✅
315
kj
78
rpm
43
%
17
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Monday 12/28/20 @ 9:1 PM
246
kj
63
rpm
45
%
15
mph
Tuesday 6/9/20 @ 8:28 PM
✅
136
kj
81
rpm
41
%
17
mph
20 min Pride Ride
Olivia Amato
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Wednesday 7/8/20 @ 3:50 PM
97
kj
65
rpm
41
%
14
mph
Monday 6/21/21 @ 12:39 PM
204
kj
79
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 9:52 PM
✅
265
kj
68
rpm
51
%
19
mph
Friday 6/11/21 @ 12:24 PM
✅
389
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/9/20 @ 6:21 PM
340
kj
74
rpm
40
%
16
mph
Saturday 3/13/21 @ 4:34 PM
✅
125
kj
75
rpm
41
%
16
mph
20 min 2000s Ride
Kendall Toole
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Thursday 5/7/20 @ 8:39 PM
98
kj
54
rpm
45
%
13
mph
Friday 11/20/20 @ 2:54 PM
✅
92
kj
85
rpm
38
%
16
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 5/19/20 @ 9:31 PM
71
kj
54
rpm
45
%
14
mph
Wednesday 10/7/20 @ 1:58 PM
✅
193
kj
76
rpm
41
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 8/2/20 @ 6:32 PM
132
kj
68
rpm
37
%
13
mph
Wednesday 10/7/20 @ 1:8 PM
✅
58
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Sunday 8/2/20 @ 5:39 PM
51
kj
74
rpm
37
%
15
mph
Saturday 9/19/20 @ 2:57 PM
✅
186
kj
79
rpm
40
%
16
mph
30 min Together We Ride
Robin Arzón
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Saturday 3/21/20 @ 8:40 PM
180
kj
57
rpm
48
%
15
mph
Previous Workouts
Next Workouts
goodnessandlite
🌷Chicago 🌷
60 🔥
Beat 808disneylover
VS
808disneylover
#ATL 🍑
37
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
131
kj
Sunday 7/4/21
✅
274
kj
Saturday 7/3/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
✅
315
kj
Saturday 8/28/21
246
kj
Monday 12/28/20
20 min Pride Ride
Olivia Amato
View Class
Share
✅
136
kj
Tuesday 6/9/20
97
kj
Wednesday 7/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
204
kj
Monday 6/21/21
✅
265
kj
Thursday 6/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Friday 6/11/21
340
kj
Thursday 7/9/20
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
125
kj
Saturday 3/13/21
98
kj
Thursday 5/7/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
92
kj
Friday 11/20/20
71
kj
Tuesday 5/19/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
193
kj
Wednesday 10/7/20
132
kj
Sunday 8/2/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
58
kj
Wednesday 10/7/20
51
kj
Sunday 8/2/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
186
kj
Saturday 9/19/20
180
kj
Saturday 3/21/20
Previous Workouts
Next Workouts