Shake and Bake

Workouts

Wednesday 8/4/21 @ 2:19 PM
354kj
71rpm
47%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 10/12/21 @ 10:45 PM
✅
540kj
84rpm
57%
25mph
Sunday 10/25/20 @ 3:58 PM
226kj
71rpm
47%
17mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 11:26 PM
✅
576kj
83rpm
60%
26mph
Saturday 9/5/20 @ 3:47 PM
146kj
79rpm
36%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/1/20 @ 11:0 PM
✅
298kj
88rpm
44%
20mph

Workouts

45 min Pop Ride
Cody Rigsby
354 kj
Wednesday 8/4/21
✅ 540 kj
Tuesday 10/12/21
30 min Sundays with Love
Ally Love
226 kj
Sunday 10/25/20
✅ 576 kj
Sunday 10/25/20
30 min Low Impact Ride
Tunde Oyeneyin
146 kj
Saturday 9/5/20
✅ 298 kj
Wednesday 1/1/20