Shake and Bake
VS
Workouts
Tuesday 7/5/22 @ 10:57 AM
75kj
72rpm
34%
13mph
Saturday 6/4/22 @ 4:59 PM
✅
133kj
73rpm
43%
17mph
Friday 6/24/22 @ 11:39 AM
173kj
80rpm
38%
16mph
Wednesday 6/22/22 @ 12:15 PM
✅
237kj
76rpm
44%
18mph
Friday 9/10/21 @ 12:27 PM
77kj
84rpm
35%
15mph
Tuesday 1/11/22 @ 12:33 PM
✅
103kj
82rpm
40%
17mph
Monday 10/25/21 @ 11:38 AM
258kj
82rpm
36%
15mph
Monday 10/25/21 @ 11:40 AM
✅
413kj
82rpm
44%
19mph
Sunday 10/24/21 @ 1:8 PM
284kj
85rpm
33%
15mph
Saturday 10/23/21 @ 12:36 PM
✅
476kj
85rpm
41%
18mph
Monday 9/27/21 @ 11:34 AM
244kj
85rpm
36%
15mph
Monday 3/23/20 @ 11:24 AM
✅
465kj
86rpm
46%
20mph
Thursday 8/26/21 @ 12:21 PM
139kj
87rpm
33%
14mph
Tuesday 6/23/20 @ 11:47 AM
✅
284kj
91rpm
43%
19mph
Wednesday 5/12/21 @ 11:44 AM
226kj
78rpm
37%
15mph
Thursday 7/15/21 @ 11:42 AM
✅
417kj
78rpm
47%
19mph
Tuesday 4/27/21 @ 11:19 AM
146kj
80rpm
35%
15mph
Tuesday 6/9/20 @ 12:9 PM
✅
322kj
85rpm
47%
20mph
Monday 2/22/21 @ 11:24 AM
138kj
84rpm
33%
14mph
Sunday 9/6/20 @ 5:30 PM
✅
299kj
86rpm
45%
20mph
golinda23
Lawrenceville, GA
1
VS
alwaysbebetter
Maryland 🦀
93
🔥
Workouts
75
kj
Tuesday 7/5/22
173
kj
Friday 6/24/22
284
kj
Sunday 10/24/21
244
kj
Monday 9/27/21
139
kj
Thursday 8/26/21
226
kj
Wednesday 5/12/21
146
kj
Tuesday 4/27/21
138
kj
Monday 2/22/21