Shake and Bake
Workouts
Thursday 1/20/22 @ 9:45 AM
✅
367kj
83rpm
41%
18mph
Wednesday 1/19/22 @ 12:0 AM
272kj
79rpm
37%
15mph
Monday 1/3/22 @ 12:23 PM
✅
351kj
83rpm
42%
18mph
Monday 1/3/22 @ 11:32 PM
272kj
77rpm
40%
16mph
Wednesday 7/7/21 @ 9:57 AM
✅
346kj
86rpm
39%
17mph
Thursday 7/8/21 @ 12:25 AM
328kj
82rpm
38%
16mph
Sunday 3/1/20 @ 9:25 PM
✅
344kj
86rpm
40%
18mph
Tuesday 1/14/20 @ 12:24 PM
323kj
86rpm
39%
17mph
Tuesday 10/6/20 @ 10:26 AM
✅
365kj
87rpm
38%
17mph
Monday 4/27/20 @ 6:34 PM
323kj
91rpm
34%
16mph
Monday 10/28/19 @ 10:53 PM
326kj
83rpm
40%
17mph
Friday 9/11/20 @ 11:19 PM
✅
364kj
80rpm
43%
18mph
Friday 8/28/20 @ 11:0 AM
✅
412kj
86rpm
43%
19mph
Wednesday 8/26/20 @ 9:46 PM
380kj
81rpm
44%
18mph
Tuesday 4/14/20 @ 11:9 AM
✅
421kj
86rpm
44%
19mph
Monday 4/13/20 @ 7:3 PM
357kj
82rpm
41%
18mph
Saturday 3/28/20 @ 11:39 AM
✅
250kj
83rpm
43%
18mph
Thursday 3/26/20 @ 9:47 PM
218kj
86rpm
39%
17mph
Thursday 8/22/19 @ 9:59 AM
✅
724kj
84rpm
55%
23mph
Wednesday 9/25/19 @ 3:32 PM
353kj
82rpm
42%
18mph
Workouts
272
kj
Monday 1/3/22
323
kj
Tuesday 1/14/20
326
kj
Monday 10/28/19
218
kj
Thursday 3/26/20