Shake and Bake
Workouts
Saturday 6/13/20 @ 3:1 PM
561kj
86rpm
44%
19mph
Sunday 6/14/20 @ 2:24 AM
✅
769kj
80rpm
53%
22mph
Wednesday 10/9/19 @ 8:38 PM
431kj
89rpm
43%
19mph
Saturday 4/22/23 @ 4:52 PM
✅
462kj
84rpm
46%
20mph
Tuesday 11/12/19 @ 12:27 PM
412kj
83rpm
45%
19mph
Monday 2/27/23 @ 12:29 PM
✅
431kj
83rpm
45%
20mph
Wednesday 2/17/21 @ 4:30 PM
441kj
85rpm
45%
20mph
Sunday 2/19/23 @ 12:12 AM
✅
503kj
83rpm
48%
21mph
Saturday 9/25/21 @ 5:33 PM
768kj
76rpm
46%
19mph
Sunday 5/1/22 @ 7:0 PM
✅
1043kj
82rpm
50%
21mph
Saturday 1/18/20 @ 5:54 PM
486kj
80rpm
41%
17mph
Friday 4/22/22 @ 7:58 PM
✅
715kj
78rpm
52%
21mph
Monday 11/23/20 @ 12:12 PM
432kj
82rpm
45%
19mph
Thursday 11/26/20 @ 2:14 PM
✅
597kj
79rpm
53%
22mph
Wednesday 11/11/20 @ 11:38 AM
388kj
82rpm
44%
19mph
Saturday 11/14/20 @ 10:49 PM
✅
547kj
81rpm
51%
21mph
Friday 4/12/19 @ 2:53 PM
198kj
80rpm
48%
20mph
Saturday 4/13/19 @ 12:12 AM
✅
290kj
82rpm
55%
23mph
Thursday 1/3/19 @ 2:17 PM
349kj
80rpm
43%
18mph
Sunday 12/30/18 @ 2:57 PM
✅
672kj
82rpm
55%
23mph
Workouts
561
kj
Saturday 6/13/20
431
kj
Wednesday 10/9/19
412
kj
Tuesday 11/12/19
768
kj
Saturday 9/25/21
486
kj
Saturday 1/18/20
388
kj
Wednesday 11/11/20