Shake and Bake
Workouts
Monday 1/25/21 @ 11:42 AM
433kj
83rpm
45%
19mph
Thursday 6/23/22 @ 4:49 PM
✅
499kj
94rpm
44%
21mph
Tuesday 1/28/20 @ 11:37 AM
318kj
83rpm
40%
17mph
Wednesday 2/16/22 @ 11:47 PM
✅
427kj
82rpm
46%
19mph
Saturday 7/27/19 @ 1:2 PM
✅
257kj
80rpm
53%
22mph
Friday 1/3/20 @ 12:38 AM
230kj
85rpm
48%
21mph
Saturday 4/11/20 @ 3:11 PM
694kj
81rpm
42%
18mph
Saturday 4/11/20 @ 9:32 PM
✅
893kj
87rpm
45%
20mph
Monday 1/18/21 @ 12:8 PM
411kj
80rpm
46%
19mph
Tuesday 1/19/21 @ 11:39 PM
✅
470kj
85rpm
47%
20mph
Monday 7/29/19 @ 11:14 AM
363kj
81rpm
43%
18mph
Friday 11/27/20 @ 5:0 PM
✅
474kj
85rpm
47%
20mph
Tuesday 12/31/19 @ 3:57 PM
355kj
81rpm
44%
18mph
Sunday 5/24/20 @ 3:19 PM
✅
470kj
85rpm
47%
20mph
Thursday 10/31/19 @ 12:2 PM
248kj
79rpm
44%
18mph
Wednesday 5/20/20 @ 2:1 PM
✅
300kj
84rpm
46%
20mph
Saturday 5/9/20 @ 12:50 PM
717kj
85rpm
41%
18mph
Saturday 5/9/20 @ 9:38 PM
✅
911kj
86rpm
46%
20mph
Wednesday 7/31/19 @ 11:20 AM
323kj
78rpm
43%
17mph
Thursday 7/4/19 @ 1:57 PM
✅
432kj
80rpm
48%
20mph
Workouts
318
kj
Tuesday 1/28/20
694
kj
Saturday 4/11/20
411
kj
Monday 1/18/21
363
kj
Monday 7/29/19
717
kj
Saturday 5/9/20
323
kj
Wednesday 7/31/19