Shake and Bake

Workouts

Sunday 8/23/20 @ 2:55 PM
53kj
90rpm
28%
13mph
15 min Pop Ride
Cody Rigsby
Friday 8/14/20 @ 9:39 PM
βœ…
60kj
73rpm
35%
14mph
Saturday 3/21/20 @ 2:22 PM
βœ…
199kj
80rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 7:40 PM
156kj
72rpm
40%
15mph
Tuesday 11/19/19 @ 3:48 PM
βœ…
103kj
78rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 12/8/19 @ 7:13 PM
97kj
70rpm
40%
15mph
Monday 9/23/19 @ 1:33 PM
βœ…
124kj
82rpm
32%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/21/19 @ 9:6 PM
85kj
53rpm
32%
10mph
Monday 9/16/19 @ 8:55 PM
βœ…
115kj
86rpm
36%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/17/19 @ 9:25 PM
82kj
71rpm
36%
13mph

Workouts

15 min Pop Ride
Cody Rigsby
53 kj
Sunday 8/23/20
βœ… 60 kj
Friday 8/14/20
30 min Live DJ Ride
Cody Rigsby
βœ… 199 kj
Saturday 3/21/20
156 kj
Saturday 3/14/20
20 min Pop Ride
Cody Rigsby
βœ… 103 kj
Tuesday 11/19/19
97 kj
Sunday 12/8/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 124 kj
Monday 9/23/19
85 kj
Saturday 9/21/19
20 min Pop Ride
Cody Rigsby
βœ… 115 kj
Monday 9/16/19
82 kj
Tuesday 9/17/19