Shake and Bake
Workouts
Tuesday 10/6/20 @ 4:4 PM
79kj
80rpm
37%
15mph
Thursday 11/18/21 @ 9:42 PM
✅
104kj
76rpm
42%
17mph
Sunday 9/4/22 @ 2:54 PM
165kj
81rpm
37%
16mph
Saturday 1/11/20 @ 1:43 PM
✅
179kj
74rpm
41%
16mph
Sunday 8/14/22 @ 4:17 PM
53kj
78rpm
37%
15mph
Wednesday 4/14/21 @ 8:41 PM
✅
55kj
79rpm
38%
16mph
Wednesday 2/3/21 @ 3:9 PM
102kj
86rpm
34%
15mph
Friday 1/29/21 @ 9:40 PM
✅
133kj
80rpm
41%
17mph
Thursday 12/17/20 @ 4:23 PM
164kj
84rpm
36%
16mph
Wednesday 12/16/20 @ 8:19 PM
✅
190kj
80rpm
40%
17mph
Monday 11/16/20 @ 8:39 PM
153kj
82rpm
36%
15mph
Thursday 11/12/20 @ 9:49 PM
✅
205kj
79rpm
42%
17mph
Saturday 4/4/20 @ 2:38 PM
116kj
86rpm
36%
16mph
Saturday 4/4/20 @ 1:57 PM
✅
122kj
78rpm
41%
16mph
Tuesday 3/31/20 @ 1:44 PM
169kj
84rpm
37%
16mph
Saturday 3/28/20 @ 1:49 PM
✅
181kj
72rpm
43%
16mph
Thursday 1/16/20 @ 2:53 PM
124kj
80rpm
33%
14mph
Friday 1/3/20 @ 9:50 PM
✅
194kj
70rpm
44%
17mph
Wednesday 10/2/19 @ 2:0 PM
159kj
88rpm
34%
15mph
Wednesday 10/2/19 @ 9:26 PM
✅
180kj
76rpm
41%
16mph
Workouts
165
kj
Sunday 9/4/22
164
kj
Thursday 12/17/20