Shake and Bake
Workouts
Thursday 10/17/19 @ 10:48 PM
124kj
74rpm
47%
18mph
Sunday 5/1/22 @ 6:37 PM
✅
132kj
78rpm
46%
19mph
Wednesday 1/19/22 @ 12:13 AM
75kj
75rpm
45%
18mph
Friday 11/26/21 @ 5:47 PM
✅
80kj
87rpm
41%
18mph
Tuesday 9/21/21 @ 8:3 PM
✅
143kj
77rpm
48%
20mph
Sunday 11/21/21 @ 10:38 PM
107kj
81rpm
41%
17mph
Friday 6/25/21 @ 4:21 PM
✅
183kj
86rpm
43%
19mph
Saturday 7/24/21 @ 12:7 PM
178kj
91rpm
41%
19mph
Wednesday 6/16/21 @ 11:21 AM
✅
137kj
80rpm
46%
19mph
Wednesday 6/16/21 @ 9:25 PM
120kj
84rpm
42%
18mph
Monday 5/24/21 @ 11:5 PM
147kj
72rpm
52%
20mph
Wednesday 6/2/21 @ 4:3 PM
✅
156kj
84rpm
48%
20mph
Wednesday 1/8/20 @ 11:53 PM
168kj
86rpm
42%
19mph
Monday 2/8/21 @ 9:7 PM
✅
177kj
86rpm
43%
19mph
Thursday 1/9/20 @ 11:53 PM
✅
161kj
88rpm
41%
18mph
Tuesday 1/12/21 @ 9:43 PM
123kj
87rpm
37%
16mph
Monday 6/22/20 @ 10:10 PM
✅
280kj
77rpm
48%
19mph
Thursday 12/17/20 @ 4:59 PM
216kj
78rpm
42%
17mph
Thursday 4/18/19 @ 7:30 PM
170kj
69rpm
42%
15mph
Tuesday 11/24/20 @ 4:57 PM
✅
302kj
83rpm
47%
20mph
Workouts
107
kj
Sunday 11/21/21