Shake and Bake
Workouts
Tuesday 11/22/22 @ 2:6 PM
✅
352kj
91rpm
37%
17mph
Thursday 11/24/22 @ 12:9 AM
272kj
76rpm
41%
16mph
Tuesday 7/4/23 @ 12:13 PM
✅
350kj
84rpm
41%
18mph
Thursday 7/6/23 @ 10:57 PM
279kj
75rpm
36%
16mph
Saturday 2/19/22 @ 4:11 PM
✅
459kj
85rpm
41%
18mph
Monday 2/13/23 @ 9:25 PM
333kj
79rpm
40%
16mph
Wednesday 1/25/23 @ 4:9 PM
✅
365kj
83rpm
42%
18mph
Sunday 1/22/23 @ 5:20 PM
280kj
78rpm
35%
16mph
Wednesday 9/28/22 @ 1:20 PM
✅
365kj
89rpm
40%
18mph
Saturday 12/5/20 @ 1:22 PM
192kj
73rpm
36%
14mph
Monday 7/11/22 @ 12:48 PM
✅
366kj
86rpm
40%
18mph
Friday 7/15/22 @ 11:1 PM
247kj
77rpm
41%
15mph
Wednesday 5/4/22 @ 4:28 PM
✅
325kj
86rpm
40%
17mph
Wednesday 5/11/22 @ 3:0 PM
225kj
81rpm
37%
15mph
Friday 4/8/22 @ 1:5 PM
✅
463kj
91rpm
39%
18mph
Saturday 4/9/22 @ 3:0 PM
287kj
80rpm
38%
15mph
Friday 3/25/22 @ 3:49 PM
✅
453kj
87rpm
40%
18mph
Friday 3/25/22 @ 8:1 PM
293kj
76rpm
37%
15mph
Friday 3/18/22 @ 4:25 PM
✅
443kj
87rpm
40%
18mph
Saturday 3/19/22 @ 3:0 PM
283kj
80rpm
41%
15mph
Workouts
333
kj
Monday 2/13/23
225
kj
Wednesday 5/11/22
287
kj
Saturday 4/9/22
293
kj
Friday 3/25/22
283
kj
Saturday 3/19/22