Shake and Bake
VS
Workouts
Monday 7/3/23 @ 2:45 PM
455kj
85rpm
41%
18mph
Saturday 4/1/23 @ 11:56 AM
✅
487kj
82rpm
43%
18mph
Sunday 6/19/22 @ 1:36 PM
360kj
86rpm
41%
18mph
Friday 6/17/22 @ 9:26 AM
✅
388kj
84rpm
43%
18mph
Monday 12/12/22 @ 12:43 AM
334kj
87rpm
38%
17mph
Monday 11/23/20 @ 10:42 AM
✅
398kj
89rpm
42%
19mph
Friday 9/30/22 @ 1:7 PM
706kj
87rpm
41%
18mph
Sunday 6/20/21 @ 10:31 AM
✅
797kj
87rpm
43%
19mph
Monday 9/26/22 @ 3:48 PM
361kj
81rpm
43%
18mph
Tuesday 11/24/20 @ 12:27 PM
✅
399kj
80rpm
46%
19mph
Tuesday 4/26/22 @ 12:46 PM
353kj
87rpm
40%
18mph
Monday 4/25/22 @ 8:56 AM
✅
392kj
83rpm
43%
18mph
Sunday 4/24/22 @ 1:1 PM
457kj
84rpm
40%
17mph
Monday 12/27/21 @ 11:45 AM
✅
532kj
81rpm
45%
19mph
Sunday 2/6/22 @ 2:13 PM
212kj
79rpm
49%
20mph
Wednesday 8/25/21 @ 12:15 PM
✅
241kj
78rpm
52%
21mph
Tuesday 11/30/21 @ 3:27 PM
344kj
79rpm
43%
18mph
Monday 11/29/21 @ 10:28 AM
✅
362kj
81rpm
44%
18mph
Saturday 12/26/20 @ 3:29 PM
✅
338kj
159rpm
0%
0mph
Saturday 12/26/20 @ 11:40 AM
243kj
80rpm
44%
18mph
gluteymomma
Pennsylvania
19
VS
allispinandrun
Wntr Gdn FL
80
🔥
Workouts
455
kj
Monday 7/3/23
706
kj
Friday 9/30/22
361
kj
Monday 9/26/22
457
kj
Sunday 4/24/22
344
kj
Tuesday 11/30/21
243
kj
Saturday 12/26/20