Shake and Bake
Workouts
Thursday 2/24/22 @ 10:26 AM
151kj
49rpm
52%
15mph
Saturday 2/26/22 @ 7:58 PM
✅
230kj
92rpm
38%
18mph
Monday 10/4/21 @ 10:13 AM
133kj
48rpm
49%
14mph
Sunday 11/7/21 @ 6:3 PM
✅
227kj
87rpm
40%
18mph
Wednesday 10/27/21 @ 10:20 AM
85kj
53rpm
46%
14mph
Sunday 10/31/21 @ 5:25 PM
✅
193kj
79rpm
47%
19mph
Sunday 4/18/21 @ 11:13 AM
92kj
52rpm
48%
14mph
Saturday 4/17/21 @ 1:12 PM
✅
183kj
78rpm
46%
19mph
Friday 2/12/21 @ 1:0 PM
153kj
51rpm
50%
15mph
Wednesday 2/10/21 @ 10:3 PM
✅
273kj
82rpm
45%
19mph
Thursday 12/10/20 @ 1:25 PM
133kj
57rpm
44%
14mph
Thursday 12/10/20 @ 10:17 PM
✅
270kj
78rpm
46%
19mph
Wednesday 8/26/20 @ 12:12 PM
155kj
56rpm
48%
15mph
Wednesday 9/9/20 @ 7:40 PM
✅
252kj
75rpm
46%
18mph
Tuesday 4/28/20 @ 12:10 PM
97kj
63rpm
43%
14mph
Wednesday 3/25/20 @ 8:55 PM
✅
150kj
73rpm
46%
18mph
Saturday 3/14/20 @ 1:54 PM
182kj
54rpm
44%
13mph
Wednesday 4/22/20 @ 4:14 PM
✅
371kj
78rpm
45%
18mph
Tuesday 11/26/19 @ 11:36 AM
kj
rpm
%
0mph
Thursday 1/2/20 @ 2:20 PM
✅
199kj
60rpm
45%
14mph
Workouts
151
kj
Thursday 2/24/22
153
kj
Friday 2/12/21
155
kj
Wednesday 8/26/20
182
kj
Saturday 3/14/20