Shake and Bake
VS
Workouts
Wednesday 2/9/22 @ 12:9 PM
178kj
74rpm
42%
16mph
Sunday 1/30/22 @ 4:54 PM
✅
305kj
77rpm
48%
20mph
Wednesday 3/1/23 @ 9:47 AM
275kj
74rpm
40%
16mph
Tuesday 2/21/23 @ 5:38 PM
✅
429kj
75rpm
49%
19mph
Sunday 12/18/22 @ 10:48 AM
300kj
83rpm
39%
17mph
Friday 12/16/22 @ 7:15 PM
✅
383kj
75rpm
47%
19mph
Thursday 11/24/22 @ 10:53 AM
342kj
84rpm
40%
17mph
Tuesday 2/16/21 @ 4:22 PM
✅
478kj
81rpm
48%
20mph
Tuesday 11/22/22 @ 9:31 AM
228kj
84rpm
40%
18mph
Wednesday 4/29/20 @ 3:47 PM
✅
253kj
89rpm
40%
18mph
Sunday 9/25/22 @ 11:23 AM
217kj
79rpm
41%
17mph
Tuesday 9/27/22 @ 5:34 PM
✅
265kj
80rpm
44%
18mph
Saturday 8/27/22 @ 4:34 PM
195kj
85rpm
38%
17mph
Saturday 8/27/22 @ 2:24 PM
✅
262kj
81rpm
45%
19mph
Sunday 4/18/21 @ 12:3 PM
46kj
77rpm
36%
14mph
Tuesday 4/19/22 @ 7:43 PM
✅
67kj
70rpm
45%
17mph
Wednesday 1/5/22 @ 9:57 AM
✅
173kj
69rpm
43%
16mph
Friday 12/31/21 @ 11:46 PM
155kj
77rpm
37%
15mph
Monday 11/15/21 @ 10:6 AM
251kj
78rpm
38%
16mph
Wednesday 4/28/21 @ 10:42 PM
✅
430kj
76rpm
49%
19mph
glahbug
philaburbia/Brigantine⚓️
5
VS
be_fit_be_happy
Yooper in Utah
73
🔥
Workouts
300
kj
Sunday 12/18/22
228
kj
Tuesday 11/22/22
195
kj
Saturday 8/27/22
155
kj
Friday 12/31/21
251
kj
Monday 11/15/21