Shake and Bake
Workouts
Monday 10/11/21 @ 10:40 PM
✅
611kj
90rpm
49%
22mph
Tuesday 9/14/21 @ 1:14 PM
366kj
81rpm
41%
18mph
Thursday 2/25/21 @ 9:45 PM
✅
561kj
95rpm
44%
21mph
Wednesday 2/24/21 @ 2:4 PM
344kj
88rpm
37%
17mph
Friday 10/23/20 @ 1:24 PM
✅
386kj
91rpm
48%
22mph
Saturday 10/24/20 @ 6:22 PM
297kj
86rpm
45%
20mph
Saturday 6/20/20 @ 12:4 PM
✅
382kj
86rpm
50%
22mph
Friday 9/18/20 @ 4:15 PM
235kj
84rpm
41%
18mph
Sunday 6/21/20 @ 10:21 PM
✅
1364kj
88rpm
53%
23mph
Saturday 6/20/20 @ 7:15 PM
709kj
85rpm
41%
18mph
Friday 2/1/19 @ 1:7 AM
✅
546kj
90rpm
48%
21mph
Tuesday 4/10/18 @ 7:43 PM
302kj
88rpm
37%
17mph
Saturday 11/17/18 @ 1:29 AM
✅
528kj
91rpm
45%
20mph
Monday 11/12/18 @ 8:11 PM
329kj
88rpm
36%
16mph
Saturday 11/10/18 @ 11:23 PM
✅
512kj
89rpm
45%
20mph
Tuesday 11/6/18 @ 1:28 PM
356kj
88rpm
39%
18mph
Wednesday 6/20/18 @ 3:38 PM
208kj
82rpm
33%
14mph
Monday 3/26/18 @ 11:58 AM
✅
349kj
84rpm
40%
18mph
Saturday 6/2/18 @ 6:23 PM
216kj
83rpm
30%
13mph
Sunday 2/11/18 @ 9:50 PM
✅
400kj
87rpm
38%
17mph
Workouts
235
kj
Friday 9/18/20
709
kj
Saturday 6/20/20
302
kj
Tuesday 4/10/18
329
kj
Monday 11/12/18
216
kj
Saturday 6/2/18