Shake and Bake
Workouts
Sunday 5/7/23 @ 11:35 PM
435kj
85rpm
44%
20mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Saturday 5/8/21 @ 11:29 AM
1056kj
96rpm
48%
23mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 6/6/20 @ 10:44 PM
419kj
94rpm
49%
23mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 1/3/21 @ 11:35 PM
659kj
91rpm
51%
23mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Friday 9/25/20 @ 7:25 PM
374kj
98rpm
45%
21mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 9/14/20 @ 9:14 PM
647kj
95rpm
48%
23mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Sunday 2/3/19 @ 6:0 PM
552kj
87rpm
49%
22mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Monday 1/14/19 @ 10:13 PM
631kj
87rpm
52%
23mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Friday 1/4/19 @ 2:20 PM
267kj
91rpm
49%
22mph
Friday 1/4/19 @ 2:26 PM
✅
276kj
88rpm
52%
23mph
Wednesday 10/31/18 @ 4:11 PM
154kj
82rpm
30%
13mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Workouts
1056
kj
Saturday 5/8/21
419
kj
Saturday 6/6/20
659
kj
Sunday 1/3/21
374
kj
Friday 9/25/20
647
kj
Monday 9/14/20